UNDERSTANDING YOUR CHILD’S SLEEP HABITS AND LISETTE’S TECHNIQUES
My approach is designed to empower parents to avoid debunked quick fixes lacking practical training. I help parents answer the question of “now what?” when their own methods fall short.
1. I will start with a 1-2 hour in-home or phone consultation to better understand the home environment and lifestyle.
2. We will discuss sleep-plan options based on your baby’s age and needs.
3. We will develop a step-by-step sleep-plan, which takes into consideration your baby’s natural rhythm as well your lifestyle.
4. We will assist you in carrying out the sleep-plan and educate you on the process along the way.
Never think that you are alone or that the sleepless nights will not get better. No matter what age, routine, or rhythms your child is in, there will always be a way to improve their sleeping pattern. On this journey, you will learn so much about your child, and I will be there to make sure you understand every little detail to make this sleep journey as smooth as possible.